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Work, Work, Work: Making Each Moment Count
Time, time, time. It seems there is never enough of this precious life support. In a previous story about time, I quoted the following aphorism: TIME IS MY FRIEND,
TIME IS MY ALLY
I HAVE ALL THE TIME I NEED
FOR EVERYTHING I WANT TO DO. I received a lot of grateful responses and some questions, indicating just how hard it is to balance our time requests these days. I want to respond to a subscriber who said she is "too busy to attend to personal needs vs. work, work, work" and is looking for a way to take care of herself while meeting the requirements of her workplace. Here are a couple of suggestions for anyone who is struggling to keep work and personal life in balance. First, don't judge yourself about where you're spending your time. Wherever you are, be there 100 percent. If you're working, try to notice why you said yes to the work and enjoy that part of it. Enjoy the moment. Second, use your calendar or daytimer as a tool to give you what you want. Mark it with work and personal time, and attend to it. For example, I'm writing a book, and it's very easy for me to let that time slip into something else, like answering email or returning calls. I'm getting better at blocking out the time in advance and sticking with what I said I was going to do with it. Lastly, prioritize your values around time. If personal time is the highest priority, mark the personal time into your calendar first. Then fill in the other stuff in around it. I hope some of this helps. Please write and let me know if any of the suggestions work for you. And let me know your ideas, too, because I need them! © 2005 Judy Ringer, Power & Presence Training About the Author: Judy Ringer is Founder of Power & Presence Training, specializing in unique workshops on conflict, communication, and creating a more positive work environment. Judy is also a black belt in aikido, and is writing her first book on the connection between aikido, conflict, and living a more purposeful life. To sign up for more free tips and articles like these, visit http://www.JudyRinger.com Note: You're welcome to reprint this article as long as it remains complete and unaltered (including the 'about the author' info at the end).
MORE RESOURCES:
Time management a major problem in AfricaBusiness Daily Africa, Kenya - 16 hours ago... in markets across the continent, I was continuously intrigued by the similarities many of our brothers and sisters had when it came to time management. ... |
Time management and multi-tasking employeesEconomic Times, India - Nov 18, 2008And it is time management that churns out this skill in an employee. “ Time management makes an employee more productive, helps him/her reach his/her goal ... |
Does Time Management Even Exist?Baruch College The Ticker, NY - Nov 13, 2008So "time management" is a mislabeled problem, which has little chance of being an effective approach. What you really manage is your activity during time, ... |
WPU Holds Seminar on Time ManagementPioneer Times, NJ - Nov 10, 2008A healthy diet and adequate exercise are just a few tips Samantha Benson suggests to students in help of managing their time. It is a struggle to manage all ... |
Time ManagementKVUE, TX - Nov 4, 2008And fate just seemed to be on their side. But looking back with those 20-20 glasses sure makes you wish time management had been on your side. |
Time-Management - Google News
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