College Recruiting Logo
    Home Library Stress Management Site Map

Create Account / Log In

 
 
 
  Interest Profiler Interest Profiler 
  College Search College Search 
  Student-Athlete Resume Resume 
  Express Interest Express Interest 
  Student Library Library 
 
 

Customer Service

 
 
 
 
 
 
 
 
 
 
 

 
Web collegerecruiting.com


10 Ways to Benchmark Workplace Stress


With almost 50% of workers complaining that their jobs are very stressful, it is no surprise that more than two-thirds of all medical problems are stress related.

Each day, workplace stress is credited with more than a million absences and at least 40% of all personnel turnover. Studies show stress is a primary cause of accidents, quality control problems, medical claims, and lost productivity.

Some people debate the exact percentage of stress related costs in each catagory, but few can object to the raw data or the results you see as you take action to control stress and improve productivity throughout your company.

Here are some practical ways to benchmark current stress levels and monitor future conditions.

1. Absenteeism - Require strict reporting of absences for any reason. It isn't unusual for people to shade the truth to get a day off. Some research indicates that 54% of illnesses phoned in are actually for reasons other than medical. Compare your numbers with the same period last year. Chart how absences coincide with business cycles.

2. Presenteeism - Keep track of those who show up sick and risk spreading their illness. Maybe they've used up their "sick days" because of stress and can't afford to stay home when they really should. If people miss work when they are well or if they feel too stressed to miss work when they are sick, stress control strategies are essential.

3. Tardiness - Develop daily reports and weekly summaries. Are some departments worse than others? Are people arriving late because they dread workplace stress?

4. Medical claims - Seek generic information from your health insurance company on the number and expense of medical claims. Categorize information by type of ailment and observe how the frequency of visits compares to major corporate activities or stressful times of year. You might find that stressful periods coincide with or precede increased medical claims.

5. Complaints and grievances - Keep records by department. Those with a greater numbers of complaints are probably ready for some stress- control strategies. Each grievance can cost you untold hours or more productivity.

6. Accident reports - Analyze reports from the perspective of stress involvement. Research how stress might have been the root cause of accidents. It has been said stress related accidents cost nearly twice as much as other mishaps.

7. Errors in judgment or misstatements - Develop a log of individual errors in judgment and misstatements - clear stress indicators. If employees are prone to making misstatements, they are prone to errors in judgment. Monitor decision-making ability and evaluate the cost of these mistakes.

8. Personal relationships - Note changes in the way people relate to each other and the actions that cause some people to become more argumentative. You can use this information to control stress for the entire organization or for individuals who are more sensitive to stressful situations.

9. Customer service problems - Review problems from a stress perspective. Reducing stress can lower the number of errors in order taking, preparation, shipping, and invoicing and improve customer relations.

10. Quality problems - Include a description of stress-related activities occurring before and during the period of concern in your quality reports. Watch for trends among certain employees or departments. Look for causes of stress and what can be done to control the stress reactions.

Corporate leaders and managers sometimes erronously manage stressed people by using increased demands and closer supervision. Instead, you should use stress-reducing techniques to manage the stressors. Benchmarking will help you prioritize and allocate assets to stress control.

Good managers understand the importance of positive stress in maximizing accuracy and productivity. And they know how to control the negative stress for the benefit of those involved and the bottom line.

Outside consultants and trainers can help you evaluate current stress levels and train everyone involved. Remember, stress control is a leadership responsibility.

Get my article about the top ten workplace stressors by sending blank email to auto-responder 10stressors@couragebuilders.com

Dale Collie - professional speaker, former US Army Ranger, CEO, and a Fast Company top 50 innovative leader. Author of "Winning Under Fire." (McGraw-Hill) collie@couragebuilders.com


MORE RESOURCES:

The Post-Standard - Syracuse.com (blog)

Stress management class part of MS Awareness Week
The Post-Standard - Syracuse.com (blog)
A "hands on" stress management program geared for people with multiple sclerosis takes place from 6 to 7:30 pm Thursday, ...

and more »


CoolAvenues

Brahma Kumari Sister Shivani Delivers Lecture on Stress Management and Coping ...
CoolAvenues
This socio-spiritual talk was delivered on stress management and coping with uncertainties for the upcoming generation of managers of India Inc. BK Shivani ...



The Star-Ledger - NJ.com

Brooke Mueller used crack cocaine as stress management, insider says
The Star-Ledger - NJ.com
RICCARDO S. SAVI/GETTY IMAGESBrooke Mueller, here at a court appearance for her husband Charlie Sheen's domestic violence ...

and more »


A High Protein Diet Won't Make You Lose Weight Long Term: In Fact, It May Make ...
Huffington Post (blog)
Since chronic emotional stress promotes weight gain, stress management techniques may play a powerful role in helping you to lose weight and keep it off. ...



IIM, Lucknow is Organizing Stress Management Socio-Spiritual Talk For its Students
CoolAvenues
Prajapita Brahma Kumaris Ishwariya Vishwa Vidyalaya is an international non-governmental organization with more than 8000 centres in over 80 countries. ...



Marietta Times

Chamber dinner: Community leaders honored at annual event
Marietta Times
Professional standup comedian and Ohio native Kay Frances, billed as "America's funniest stress management specialist," shared her unique mix of humor and ...

and more »


From every walk of life, they eye seat of Lt. Gov.
Chicago Sun-Times
"For almost five years, I have facilitated/taught PSR classes in WRAP, Self-Advocacy, Healthy Grieving, Stress Management, Expressive Writing/Poetry, ...



Saint Agnes to hold stress management seminar
Fresno Business Journal
... 1303 E. Herndon Ave., in Fresno, Piscatella will be presenting “Take a Load Off Your Heart: Stress Management for Bailout Times. ...



Stress management moves up the agenda during the recession
PersonnelToday.com
The economic slowdown is forcing employers to increase their efforts to deal with stress among employees, according to the 2010 IRS stress management survey ...

and more »


20 questions for author Chang-rae Lee
TheNewsTribune.com
Stress management: hit man, spa vacation or Prozac? Movement, of any kind; a sprint, a longish run, a meandering walk. Then all the better if I happen to ...

and more »

Google News